Asian Spiced Lamb & Pilaf

 

8 servings

Preparation:  5 min

Marinate time:  24 hours

Cook time:  2 hours

Asian Spiced Marinade

  • 1 tablespoon olive oil

  • 1 tablespoon sesame oil

  • 1/3 cup rice wine vinegar

  • 2 tablespoons soy sauce

  • 2 tablespoons brown sugar, packed

  • 1/4 teaspoon ground ginger

  • 1 teaspoon grated orange peel

  • 1 clove garlic, finely chopped

  • 1 American Lamb shoulder roast, boned and tied (about 3 pounds)

In 9 x 13-inch baking dish, combine Asian Spiced Marinade ingredients.  Coat lamb with marinade.  Cover and refrigerator for 24 hours, turning lamb occasionally.

Place on rack in roasting pan.  Roast at 325ºF for about 1-1/4 hours or to desired degree of doneness:  145ºF for medium-rare, 160ºF for medium or 170ºF for well.  Cover and let stand for 10 minutes.  Internal temperature will rise approximately 10 degrees.  Slice.

Serve with Rice Pilaf.

Nutrition per serving:  374 calories, 39 g protein, 4 g carbohydrate, 22 g total fat (54% calories from fat), 135 mg cholesterol, 0 g fiber, 323 mg sodium, 7 mg niacin, 0.15 mg vitamin B6, 3 mcg vitamin B12, 3 mg iron, 9 mg zinc.

Recipe provided by the American Lamb Board

 
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